Breakfast of Champions

I thought I'd post what my typical breakfast looks like since so many people say they struggle with a good, nutritious, high protein meal. This is what I eat on days when I have a few minutes to prep. On days I don't, I just eat two hard cooked eggs, a banana and an apple or grapefruit.

Chopped Hard Cooked Eggs & Veggies in a Collard Green Wrap



In the picture you'll also see a grapefruit and banana. I didn't eat ALL of that! LOL I shared it with my dd.

Here is how to wrap the egg & veggies.




YUM!!!


I use this same method for wrapping:
*Egg Salad and Veggies
*Hummus and Veggies
*Crumbled Tofu Burger and Veggies
*Chickpea Salad (Mock Tuna Salad) and Veggies
*Or anything else you might eat as a sandwich

Add a hot cup of tea to the above picture and that's pretty much what I eat! Enjoy.

~Mars